8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Esther Gokhale
ISBN 10: 0979303605 ISBN 13: 9780979303609
Editorial: Pendo Press, 2008
Nuevos
Encuadernación de tapa blanda
Librería:
Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 9 de octubre de 2009
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
2008. Illustrated. Paperback. Editor(s): Adams, Susan. Num Pages: 244 pages, colour & b/w photos. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 279 x 216 x 16. Weight in Grams: 1022. . . . . . Books ship from the US and Ireland. N° de ref. del artículo V9780979303609
Sinopsis:
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided―even unhealthy―and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.
Acerca del autor: Esther Gokhale, LAc, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method(tm), a revolutionary approach that helps people achieve better health through better structure.
"Sobre este título" puede pertenecer a otra edición de este libro.
Detalles bibliográficos
Título: 8 Steps to a Pain-Free Back: Natural Posture...
Editorial: Pendo Press
Año de publicación: 2008
Encuadernación: Encuadernación de tapa blanda
Condición: New
Los mejores resultados en AbeBooks
Imagen de archivo
8 Steps to a Pain-Free Back
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
paperback
Librería: KuleliBooks, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. The book may have minor cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, minor sunburn, minor water damage, minor bent). The book may have some highlights/notes/underlined pages - Accessories such as CD, codes, toys, may not be included - Safe and Secure Mailer - No Hassle Return. Nº de ref. del artículo: 521PY6003OBG
Cantidad disponible: 1 disponibles
Imagen de archivo
8 Steps to a Pain-Free Back
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
paperback
Librería: Seattle Goodwill, Seattle, WA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: mon0000041214
Cantidad disponible: 1 disponibles
Imagen de archivo
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
paperback
Librería: The Maryland Book Bank, Baltimore, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Illustrated. Used - Very Good. Nº de ref. del artículo: 5-ZZ-3-0341
Cantidad disponible: 1 disponibles
Imagen de archivo
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
Paperback
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_430533664
Cantidad disponible: 1 disponibles
Imagen de archivo
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
Paperback
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_432560804
Cantidad disponible: 1 disponibles
Imagen de archivo
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
Paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Book shows minor shelf wear and light scuffing. Pages are clean, text and pictures are intact and unmarred. Nº de ref. del artículo: mon0003781920
Cantidad disponible: 1 disponibles
Imagen del vendedor
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: wbs7451962118
Cantidad disponible: 1 disponibles
Imagen del vendedor
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Nº de ref. del artículo: wbs4720327959
Cantidad disponible: 1 disponibles
Imagen de archivo
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
Paperback
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_393675765
Cantidad disponible: 1 disponibles
Imagen de archivo
8 Steps to a Pain-Free Back: N
Publicado por
Pendo Press, 2008
ISBN 10: 0979303605
ISBN 13: 9780979303609
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00089914935
Cantidad disponible: 8 disponibles