The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity

Drawing from 25 years of experience in alternative therapies, Dr Rashid Buttar presents his proven plan for achieving health and wellness. Features: A new approach to good health based on breakthrough medical advances. The strategies Dr Buttar presents encompass all aspects of health -- including the importance of laughter and meditation to our bodies. The steps also counter many of our commonly held beliefs about health, and will revolutionise readers' understandings of how their bodies work; Steps to promote overall health -- whether the reader is suffering from a serious condition or not. Dr Rashid Buttar's medical philosophy has helped many patients considered to be treatment failures drastically improve their conditions, and many stories of their remarkable recoveries are featured in this book; Written by an expert in alternative medicine with a powerful marketing machine and a high-profile clientele. Dr Buttar has lectured world-wide to physicians and been featured on national and international news media. His Center for Advanced Medicine and Clinical Research specialises in treating patients suffering from chronic and "untreatable" diseases.