Stay Resourceful While You Study: Build Resilience and Make the Most of Your Student Experience

Thompson, Dominique

ISBN 10: 1837963088 ISBN 13: 9781837963089

Editorial: Trigger Pub, 2024

Idioma: Ingl�s

Condici�n: Nuevo Encuadernaci�n de tapa blanda

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Descripci�n

128 pages. 7.00x4.40x7.00 inches. In Stock.

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Detalles bibliogr�ficos

T�tulo

Stay Resourceful While You Study: Build Resilience and Make the Most of Your Student Experience

Editor

Trigger Pub

Fecha de publicaci�n

2024

Idioma

Ingl�s

ISBN 10

1837963088

ISBN 13

9781837963089

Encuadernaci�n

Paperback

Estado

Brand New

Cat�logos de vendedores

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Sinopsis

You've been in school for most of your life; now, you’re beginning further education - and you may not feel fully prepared for all that your new life brings!

Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:

Roommate and relationship conflicts
Self-esteem and confidence crises
Stress, depression and mental health challenges
Living far from home and feelings of loneliness
Maintaining good physical health
Academic pressure and study skills

Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university – but thrive.

Acerca del autor

Dr Dominique Thompson has worked with university students for nearly two decades, and in 2017 contributed towards a landmark report on the nation’s student wellbeing, as well as being involved in the Mental Wellbeing in Higher Education working group of Universities UK. Dr Thompson now works with universities across the UK on their mental health strategies, as well as providing training to university staff. She was named Bristol Healthcare Professional of the Year 2017. In 2019 she was nominated as one of the Top 100 West Women of the Year. Dominique has helped design apps and websites to support student mental health and writes books on the topic. She has been interviewed widely, including by The Guardian and BBC Radio 4’s Today programme. Her books are written with the aim of helping young people and their parents to feel more supported when dealing with stress, gaining independence and resilience.

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Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

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Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

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