It's a State of Mind: Stop Existing. Start Living.
Boardman, James
ISBN 10: 152930928X ISBN 13: 9781529309287
Editorial: John Murray One, 2020
Usado
Paperback
Librería:
ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 2 de julio de 2009
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G152930928XI4N10
Sinopsis:
This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.
Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.
How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?
This book helps you see why your life has gone off the rails and how to reclaim a brighter future.
Discover how to:
- audit your life
- understand the cause of your unhappiness
- prioritise and structure your day to day routine to improve your wellbeing
- use regular small short-term goals to make big changes in your life
Acerca del autor: James Boardman is an ex Royal Marine Commando Physical Trainer and Sniper. He's now an expert in helping men unscramble the chaos of life to become the best version of themselves. He runs a hugely successful coaching business on the South Coast of the UK and is the host of the hit podcast It's A State of Mind.
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Detalles bibliográficos
Título: It's a State of Mind: Stop Existing. Start ...
Editorial: John Murray One
Año de publicación: 2020
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket