Sports Training Principles (Nutrition and Fitness). Este artículo no está disponible.
Idioma: inglés
Editorial: - -, 1997
- Tapa blanda
- Usado
Librería: Bahamut Media, Reading, Reino UnidoBahamut Media
Vendedor de 4 estrellas
Vendedor de IberLibro desde 15 de agosto de 2012
No disponible
Tapa blanda
Condición: Usado - Bueno
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Descripción del artículo del vendedor
This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
N° de ref. del artículo 6545-9780713641493
- Título
- Sports Training Principles (Nutrition and Fitness)
- Autor
- -
- Editorial
- - -
- Año de publicación
- 1997
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 0713641495
- ISBN 13
- 9780713641493
This handbook on sports training theory and practice for PE students, teachers and coaches has been revised taking into account recent advances in training methods. It explains the benefits of good planning and how to vary training units to achieve results with advice on heavy training.
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Reseña del editor
Newly revised, "a valuable summary of performance and training" (British Journal of Physical Education)In this revised edition of a classic, Frank Dick expands and updates his thoroughgoing overview of the principles behind sports training for trainers, coaches, physical education teachers, sports scientists, and serious athletes. Covering both theory and practice, the book offers an understanding of sports nutrition and physiology (including respiration, musculature, and the function of hormones), mental preparation, and the development of strength, speed, endurance, and mobility. Final chapters detail the planning of successful training programs, with information on training units, micro- and macrocycles, and competition.
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