- Tapa blanda
- Nuevo
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Vendedor de IberLibro desde 11 de junio de 1999
Condición: Nuevo
EUR 16,10
Cantidad disponible: Más de 20 disponibles
Añadir al carritoDescripción del artículo del vendedor
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
N° de ref. del artículo L0-9798233493782
- Título
- The Spending Loop
- Autor
- Matthew Thomas
- Editorial
- PiBO worx
- Año de publicación
- 2026
- Estado
- New
- Encuadernación
- PAP
- Idioma
- inglés
- ISBN 13
- 9798233493782
- Peso del artículo
- 145 gramos
You check your bank account and the numbers don't make sense. You make decent money. You know what a budget is. You've tried apps, spreadsheets, no-spend months. And somehow, at the end of every month, you're still wondering where it all went.
This isn't a discipline problem. It's a brain problem. And once you understand the difference, everything changes.
The Spending Loop is a practical, compassionate guide to the real reasons smart, capable people can't stop overspending, and the systems that actually help. Whether you're dealing with impulse buying you can't explain, forgotten subscriptions draining your account, emotional spending that gives relief for twenty minutes and regret for a week, or a pattern of trying harder and going nowhere, it was written for you.
Why willpower keeps failing you
Every piece of standard money advice assumes your brain works a certain way. It assumes you can remember recurring charges, resist impulse purchases through sheer self-control, make good financial decisions at the end of an exhausting day, and feel motivated by abstract savings goals. For many of us, especially those with ADHD, executive function differences, anxiety, or just a really full and stressful life, that's not how our brains work. The advice isn't wrong. It's just built for someone else.
The Spending Loop covers the neuroscience: how dopamine drives impulse buying before your rational brain has a chance to respond, why decision fatigue makes evening the most financially dangerous time of day, how online shopping platforms are deliberately engineered to exploit your psychological vulnerabilities, and why emotional spending on stress, boredom, and sadness provides real relief that makes it genuinely hard to stop.
Understanding these mechanisms isn't an excuse. It's the foundation for actually doing something about them.
What actually works
The second half is entirely practical. You'll learn how to audit your subscriptions and find the invisible charges draining your account right now. How to automate your finances so good decisions happen without requiring your ongoing willpower. How to build friction into your spending habits so impulse purchases have time to fade before they go through. How to set up external memory systems, including calendars, alerts, apps, and physical reminders, that track the financial details your brain was never designed to hold.
These aren't hacks or tricks. They're infrastructure. Systems designed around the brain you actually have, not the idealized version of yourself who journals every purchase and feels energized by budgeting.
Who it's for
If you ask "where did all my money go?" at the end of every month, if you overspend despite understanding basic personal finance, if you have ADHD or executive function challenges and struggle specifically with money, if you've tried budgeting apps and trackers and found them impossible to maintain, or if you shop emotionally and can't seem to stop, this was written with you in mind.
A note on shame
There's no judgment here. No assumption that more discipline or motivation is the answer. What's here instead is an honest look at why overspending happens, including the dopamine loops, the decision fatigue, the subscription creep, the emotional regulation patterns, and the marketing psychology working against you, and then a concrete step-by-step path to building systems that work quietly in the background while you get on with your life.
Being bad with money isn't a personality trait. It's a mismatch between standard financial tools and the way certain brains actually work. The Spending Loop is for people who are ready to stop blaming themselves and start building something better.
Approximately 32,000 words. A focused, practical read.
“Sinopsis” puede pertenecer a otra edición de este título.
PBShop.store UK
Fairford, GLOS, Reino Unido
Vendedor de IberLibro desde 11 de junio de 1999
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 10 a 20 días hábiles | De 10 a 20 días hábiles |
|---|---|---|
| Primer artículo | EUR 3,89 | EUR 3,89 |
Métodos de pago
Descripción de la tienda
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Especialidad
Hardbacks, PaperbacksInformación empresarial del vendedor
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, Reino Unido GL7 4BX
Condiciones de venta
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted by emailing alborders@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT Monday to Friday.
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a PBShop.store UK, Fairford, United Kingdom, +44 1285 712917, sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.