Spartan Fit! 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

Joe De Sena

617 valoraciones de Goodreads

Idioma: inglés

Editorial: Houghton Mifflin, 2016

0544439600 / 9780544439603

Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Vendedor de AbeBooks desde el 23 de marzo de 2026

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Descripción del artículo del vendedor

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course -- and life, including:      * A 30-day workout and diet plan to prepare for the Spartan Sprint -- or to just get you in shape      * Full-body workouts requiring no gym, no weights      * How to build on one race to the next      * Inspiring, motivating stories of Spartans A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.…

N° de ref. del artículo CIN0544439600VG

Título
Spartan Fit! 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
Autor
Joe De Sena
Editorial
Houghton Mifflin
Año de publicación
2016
Estado
Very Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0544439600
ISBN 13
9780544439603

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde el 23 de marzo de 2026

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,62
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL Estados Unidos de America 60538