Small Changes, Big Results: A 12-Week Action Plan to a Better Life. Este artículo no está disponible.
Krieger, Ellie; James-Enger, Kelly
329 valoraciones de Goodreads
Idioma: inglés
Editorial: Clarkson Potter, 2005
- Tapa blanda
- Usado
Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de AmericaZBK Books
Vendedor de 5 estrellas
Vendedor de IberLibro desde 10 de marzo de 2023
No disponible
Tapa blanda
Condición: Usado - Aceptable
EUR 4,55
Descripción del artículo del vendedor
Fast & Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
N° de ref. del artículo ZWV.0307335879.G
- Título
- Small Changes, Big Results: A 12-Week Action Plan to a Better Life
- Autor
- Krieger, Ellie; James-Enger, Kelly
- Editorial
- Clarkson Potter
- Año de publicación
- 2005
- Estado
- good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 0307335879
- ISBN 13
- 9780307335876
A noted nutritionist eschews dietary fads and conflicting diet advice to present a sensible approach to losing weight and keeping it off, offering a program that emphasizes three small, scientifically based changes a week over the course of three months--small steps in diet, exercise, and emotional wellness--that provide lasting benefits. Reprint. 15,000 first printing.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Ellie Krieger received her undergraduate degree from Cornell and her masters in nutrition from Columbia, and is a registered dietitian who teaches nutrition at New York University. Ellie was a fashion model for Wilhelmina, then turned her attention to a TV career as host of the nationally syndicated Living Better in 2001 and 2002. She had a New York Citybased nutrition counseling practice, and shes been an on-air fitness expert for, among other outlets, Today, CNN, Food Networks In Food Today, and CBSs The Early Show. She has been featured or quoted in print outlets from Self, Fitness, Prevention, Glamour, and Ladies Home Journal to GQ and Mens Journal. Ellie is in her late thirties, married to an Outward Bound expedition leader, and the mother of young Isabella. This is her first book.
From the Hardcover edition.
From the Hardcover edition.
“Acerca de” puede pertenecer a otra edición de este título.
Resultados de la búsqueda para Small Changes, Big Results: A 12-Week Action Plan to a Better Life
Hay 16 copias más de este libroVer todos los resultados