Simple Diet: No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans.

James W Anderson

98 valoraciones de Goodreads

Idioma: inglés

Editorial: Penguin Putnam Inc, 2011

0425241068 / 9780425241066

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle. If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently. It can also help you: Lower cholesterol, high blood pressure, and high blood sugar. Reverse type 2 diabetes, heart disease, and other obesity-related health conditions. Decrease your risk for type 2 diabetes and its related consequences. Eliminate the need for dangerous (and expensive) gastric bypass surgery. Help you feel better about yourself and enjoy your life! Best of all, you can use prepared foods that are easy to find in the supermarket. There's no calorie counting. No measuring. No guesswork. And if you stick with this easy-to-follow plan-as thousands of people already have-there's a nearly foolproof guarantee of success. Lifelong success. Many people have changed their eating habits and improved their health by using this program. Now it's your turn.

N° de ref. del artículo CIN0425241068G

Título
Simple Diet: No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans.
Autor
James W Anderson
Editorial
Penguin Putnam Inc
Año de publicación
2011
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0425241068
ISBN 13
9780425241066

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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