Shadow Work for Beginners (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798306848679

Serie: Libro 2 de 9 - Supernatural Perception

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Condición: Nuevo

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Paperback. Are you hiding from yourself?Most of us are. We bury fears, insecurities, and old wounds deep within, thinking they'll stay out of sight, out of mind. But those hidden shadows don't disappear-they shape how we think, feel, and act, often holding us back from the life we truly want. What if, instead of running from your shadow, you turned toward it and uncovered the strength and wisdom waiting within? This book isn't about fixing you. Why? Because you're not broken. Shadow Work for Beginners is your guide to discovering and embracing the parts of yourself you've been avoiding. Using a blend of traditional wisdom and practical tools, this book takes you on a step-by-step journey to emotional healing, personal growth, and living as your most authentic self.You'll begin by exploring what shadow work is and why it matters. Through fascinating insights into traditional methods like the Cree Medicine Wheel, you'll see how ancient wisdom can guide your modern healing journey. From there, you'll dive into practical exercises designed to help you uncover hidden fears, patterns, and insecurities. Journaling prompts, mindfulness practices, and archetype exploration will give you the tools you need to bring your shadow to light.What's in it for you?Stop self-sabotage in its tracks and break free from unhealthy patterns.Heal emotional wounds you thought would never fade.Build stronger, healthier relationships with yourself and others.Feel confident, whole, and ready to live as your true self.Bonuses: Guide To Dialectical Behavior Therapy (DBT)Hacks To Acceptance Commitment Therapy (ACT) This book isn't heavy or intimidating-it's like having a heart-to-heart with a wise friend who also knows how to make you laugh. With approachable language, a touch of humor, and plenty of thought-provoking exercises, you'll discover that facing your shadow isn't as scary as it sounds. Ready to finally stop hiding? Open this book, grab a journal, and start the journey to a brighter, freer version of you. You don't have to be perfect to start-just curious. Let's begin together. Click the BUY button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798306848679

Título
Shadow Work for Beginners (Paperback)
Autor
Henrietta Martinez
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798306848679
Serie
Libro 2 de 9: Supernatural Perception

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,19EUR 44,19
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