Setting Boundaries for the Highly Sensitive Person (Paperback)

Idioma: inglés

Editorial: Jadestone Press, 2026

1918882975 / 9781918882971

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Paperback. Title: Setting Boundaries for the Highly Sensitive Person Subtitle: Effective Ways to Empower Sensitive Souls and Protect Your Energy Do you feel exhausted by the world's noise? Transform your sensitivity into your greatest strength. In a high-pressure, fast-paced world, being a Highly Sensitive Person (HSP) can feel like a burden. You might struggle with "people-pleasing," find it hard to say "no" to family or bosses, and feel drained by crowded cities and loud environments. But your sensitivity isn't a weakness, it is a powerful gift that simply needs protection. [WHY THIS BOOK IS UNIQUE]This practical guide and "survival manual" is designed specifically for sensitive nervous systems. It moves beyond simple advice, offering evidence-based CBT (Cognitive Behavioural Therapy) techniques and mindfulness strategies to help you build bridges, not walls. [KEY BENEFITS - TARGETING GLOBAL & CHINESE MARKETS] Master the Art of "No" Learn to set boundaries without guilt, especially in high-pressure family and workplace dynamics. Career Success for HSPs: How to thrive in competitive professional environments without burning out. Science-Based Insights: Understand the biological reality of your sensitive nervous system. Emotional First Aid: Immediate tools to manage overstimulation in busy, urban settings. Authentic Connection: Build relationships based on mutual respect rather than emotional exhaustion. [FOR ENGLISH LANGUAGE LEARNERS]Written in clear, professional, and accessible English, this book is an excellent resource for intermediate to advanced English learners. Vocabulary Building: Learn modern psychological terms and "Business English" for setting professional boundaries. Practical Context: Real-world examples make the language easy to understand and apply. Cultural Insight: Understand Western psychological perspectives on self-care and personal autonomy. The world doesn't need you to be "tougher", it needs your empathy and insight. Stop absorbing the stress of others and start living a life of balance and power. Scroll up and grab your copy to start your journey of empowerment today! This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

N° de ref. del artículo 9781918882971

Título
Setting Boundaries for the Highly Sensitive Person (Paperback)
Autor
Clara Still
Editorial
Jadestone Press
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1918882975
ISBN 13
9781918882971

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 22 de junio de 2007

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ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 31,82EUR 37,84
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029