The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
Idioma: inglés
Editorial: Wiley, 2022
- Tapa dura
- Usado
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc
Vendedor de IberLibro desde 23 de marzo de 2026
Condición: Usado - Aceptable
EUR 7,33
Cantidad disponible: 1 disponible
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This is a generous and profound book, a book worth sharing. It will stick with you for years to come.??Seth Godin, Author, The Practice ?Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.? ?Steve Burns, Emmy-Nominated Actor, Original Host of Blue?s Clues The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy? In The Self-Care Mindset, celebrated well-being and mindset expert Jeanette Bronée delivers an actionable and groundbreaking approach that challenges us to rethink self-care at work so we no longer have to choose between being healthy and being successful. With Jeanette?s inclusive approach to self-care, you will receive the tools to protect and unlock our most important resource: our humanity. You'll learn how to better manage stress, break free from living in survival mode, and navigate FUD (fear, uncertainty, and doubt) so you can harness change and grow by reclaiming agency and recovering what you care about. You'll also: Discover proven frameworks and useful tools, like "Power Pausing," the "C.A.R.E. Framework," and "AAA"Find ways to move beyond the outdated concept of "work-life balance" to one of "work-life quality"Learn to build an ecosystem of relationships with yourself, with others, and with work itself. Inclusion. Well-being. Care. This is the future of work. A future where well-being is the foundation for peak performance, engagement, and a culture where people belong and work better together by cultivating connection, communication, and collaboration. A can't-miss resource for busy professionals and business leaders everywhere, The Self-Care Mindset will find its way into the hands of managers, executives, board members, and anyone else who struggles to be busy and find fulfillment and happiness in their working lives at the same time. This is a generous and profound book, a book worth sharing. It will stick with you for years to come.??Seth Godin, Author, The Practice ?Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.? ?Steve Burns, Emmy-Nominated Actor, Original Host of Blue?s Clues.…
N° de ref. del artículo CIN1119986850G
- Título
- The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
- Autor
- Jeanette Bronee
- Editorial
- Wiley
- Año de publicación
- 2022
- Estado
- Good
- Encuadernación
- Hardback
- Idioma
- inglés
- ISBN 10
- 1119986850
- ISBN 13
- 9781119986850
This is a generous and profound book, a book worth sharing. It will stick with you for years to come.”
―Seth Godin, Author, The Practice
“Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.”
―Steve Burns, Emmy-Nominated Actor, Original Host of Blue’s Clues
The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?
In The Self-Care Mindset, celebrated well-being and mindset expert Jeanette Bronée delivers an actionable and groundbreaking approach that challenges us to rethink self-care at work so we no longer have to choose between being healthy and being successful. With Jeanette’s inclusive approach to self-care, you will receive the tools to protect and unlock our most important resource: our humanity. You'll learn how to better manage stress, break free from living in survival mode, and navigate FUD (fear, uncertainty, and doubt) so you can harness change and grow by reclaiming agency and recovering what you care about.
You'll also:
- Discover proven frameworks and useful tools, like "Power Pausing," the "C.A.R.E. Framework," and "AAA"
- Find ways to move beyond the outdated concept of "work-life balance" to one of "work-life quality"
- Learn to build an ecosystem of relationships with yourself, with others, and with work itself.
Inclusion. Well-being. Care. This is the future of work. A future where well-being is the foundation for peak performance, engagement, and a culture where people belong and work better together by cultivating connection, communication, and collaboration.
A can't-miss resource for busy professionals and business leaders everywhere, The Self-Care Mindset will find its way into the hands of managers, executives, board members, and anyone else who struggles to be busy and find fulfillment and happiness in their working lives at the same time.
This is a generous and profound book, a book worth sharing. It will stick with you for years to come.”
―Seth Godin, Author, The Practice
“Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.”
―Steve Burns, Emmy-Nominated Actor, Original Host of Blue’s Clues
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
JEANETTE BRONÉE is a sought-after global keynote and TEDx speaker, culture strategist, and the founder of Path for Life. For the last two decades, she's helped people and companies harness the future of work by rethinking self-care as the foundation for peak performance, engagement, and a culture where people belong and work better together.
“Acerca de” puede pertenecer a otra edición de este título.
World of Books Inc
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 23 de marzo de 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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