Seeking the Heart of Wisdom: The Path of Insight Meditation

Joseph Goldstein

1561 valoraciones de Goodreads

Idioma: inglés

Editorial: Shambhala Publications Inc, 2001

157062805X / 9781570628054

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Descripción del artículo del vendedor

Two popular American Buddhist teachers provide an overview of insight meditation, offering a skillful blend of pragmatic instruction, psychological insight, and perennial wisdom (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: - The hindrances to meditation--ranging from doubt and fear to painful knees--and skillful means of overcoming them - How compassion can arise in response to the suffering we see in our own lives and in the world - How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.…

N° de ref. del artículo 00104667471

Título
Seeking the Heart of Wisdom: The Path of Insight Meditation
Autor
Joseph Goldstein
Editorial
Shambhala Publications Inc
Año de publicación
2001
Estado
Fair
Encuadernación
Paperback
Idioma
inglés
ISBN 10
157062805X
ISBN 13
9781570628054

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 20 de diciembre de 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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