Secure : The Revolutionary Guide to Creating a Secure Life

Idioma: inglés

Editorial: Random House UK Ltd Apr 2026, 2026

1529976170 / 9781529976175

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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

Vendedor de 5 estrellas

Vendedor de IberLibro desde 14 de agosto de 2006

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EUR 21,35

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Descripción del artículo del vendedor

Neuware - What's the secret to finding success, happiness and love You need to feel SECURE.'Psychiatrist Amir Levine gives us a set of tools to help us feel more secure in all our relationships, not just romantic ones, but with colleagues, friends, family and even with ourselves.' PHILIPPA PERRY'In a world where so many people feel disconnected, this book explains why that hurts so much and, more importantly, what we can actually do about it.' RANGAN CHATTERJEE'It's so good . . . I've read it cover-to-cover, back-to-front, upside-down, inside-out: it's great.' CHRIS EVANSHow do you become more connected to the people around you, without the fear of being hurt How can you stop overthinking and letting your emotions impair your judgement Is it possible to learn emotional resilience People with a secure attachment style are the most comfortable not just in their relationships, but also in their own skin. Living life in 'secure mode' enables them to cope more effectively with challenges across many areas of life - they're healthier, less reactive, less driven by insecurity, and better able to navigate setbacks and even social media. It is as though they move through the world with a kind of resilient bubble around them. But new research reveals that your attachment style isn't fixed. Anyone can become SECURE.In Secure, Dr Amir Levine - multimillion-copy-bestselling author of Attached, and the world's leading expert on the clinical application of attachment science - introduces a transformative framework feeling more secure in your career, your friendships, your romantic life and beyond. Along the way, he makes a simple, revolutionary argument: when you harness the power of secure mode, you can create the life you want.It's never too late to become SECURE. This book will show you how.What readers are saying 'A holy grail book . . . essential reading for anyone wanting to work on themself.' 'For anyone who has ever felt stuck in patterns of anxiety, avoidance or disconnection, this book offers something genuinely hopeful . . . It is, in the best sense, a practical guide to flourishing.' 'I'm blown away by the real-life pearls packed into it . . . I can't recommend it enough!' 'A rare and compelling combination of neuroscience and clinical practice that I could not put down . . . Will make any avoidant or anxious person feel less shame and more understood.' 'This book will change your life.'More praise for Secure:'A groundbreaking roadmap to emotional resilience . . . Whether you're anxious, avoidant, or somewhere in between, this book helps you to shift into 'secure mode' and thrive.' CHARLES DUHIGG, bestselling author of The Power of Habit 'A.…

N° de ref. del artículo 9781529976175

Título
Secure : The Revolutionary Guide to Creating a Secure Life
Autor
Amir Levine
Editorial
Random House UK Ltd Apr 2026
Año de publicación
2026
Estado
Neu
Encuadernación
Taschenbuch
Idioma
inglés
ISBN 10
1529976170
ISBN 13
9781529976175
Peso del artículo
358 gramos
Dimensiones
230x151x23 mm

AHA-BUCH GmbH

Einbeck, Alemania

Vendedor de 5 estrellas

Vendedor de IberLibro desde 14 de agosto de 2006

Tarifas de envío de Alemania a Estados Unidos de America

ArtículoDe 7 a 10 días hábilesDe 5 a 7 días hábiles
Primer artículoEUR 35,00EUR 45,00
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Información empresarial del vendedor

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Alemania 37574