Science of Sports Training: A Comprehensive Approach

Idioma: inglés

Editorial: Sports Pub., 2011

8178796384 / 9788178796383

Librería: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd

Vendedor de 4 estrellas

Vendedor de IberLibro desde 30 de enero de 2009

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Descripción del artículo del vendedor

Contents Authors column 1 Fundamental to exercise 2 Basic components of exercise 3 Exercise and fitness 4 Principles of exercise training 5 Walking and fitness 6 Overweight and obesity 7 Restoration after exercise 8 Core stability training 9 Nutrition AppendicesThe information contained in this book intends to provide readers with a complete knowledge and understanding of exercise for fitness Planning an exercise program for fitness is not a simple task It needs a vast knowledge of exercise science It is an interdisciplinary approach It mainly includes physiology kinesiology exercise methodology and nutrition Doing or giving exercise without knowing of these subjects is just like a horse runs without rein Without knowing human biology understanding about exercise remains incompleteThis book contains just appropriate information which is exactly required to know about exercise and fitness Readers can be able to prepare an effective fitness program by themselves after reading this book However older people who spend sedentary lifestyle are advised to consult doctor and exercise specialist before start of exerciseThe book Science of Sports Training A Comprehensive Approach is recommended to physical education and sports teachers coaches and others who intend to take fitness as their profession This book as comprehensive approach s helpful for both the general reading public and students of physical education exercise and fitness The chapters are written clearly with adequate explanation to balance our discussions of theoretical foundations and practical implications jacket 392 pp.…

N° de ref. del artículo 99686

Detalles bibliográficos

Título
Science of Sports Training: A Comprehensive Approach
Autor
Pintu Modak and K.K. Debnath
Editorial
Sports Pub.
Año de publicación
2011
Sobrecubierta
Sobrecubierta Incluida
Encuadernación
Encuadernación de tapa dura
Idioma
inglés
ISBN 10
8178796384
ISBN 13
9788178796383
Ilustrador
figs, tables

Vedams eBooks (P) Ltd

New Delhi, India

Vendedor de 4 estrellas

Vendedor de IberLibro desde 30 de enero de 2009

Tarifas de envío de India a Estados Unidos de America

ArtículoDe 20 a 24 días hábilesDe 4 a 7 días hábiles
Primer artículoEUR 17,50EUR 32,00
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