Say No and Set Boundaries - Uncovering the Secret of True Self-Love: How to Take Back Control of Your Life, Embrace Self-Confidence, Foster Healthy Relationships, and Cultivate Inner Peace
Idioma: inglés
Editorial: Harmony Hearts Publishing, 2024
- Tapa blanda
- Usado

Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
Vendedor de IberLibro desde 24 de marzo de 2009
Condición: Usado - Bueno
EUR 11,98
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
N° de ref. del artículo G1963621050I4N00
- Título
- Say No and Set Boundaries - Uncovering the Secret of True Self-Love: How to Take Back Control of Your Life, Embrace Self-Confidence, Foster Healthy Relationships, and Cultivate Inner Peace
- Autor
- Maria Reed
- Editorial
- Harmony Hearts Publishing
- Año de publicación
- 2024
- Estado
- Very Good
- Sobrecubierta
- No Jacket
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1963621050
- ISBN 13
- 9781963621051
- Peso del artículo
- 0,58 libras
The Secret to Self-Love: Discovering the Courage to Establish Healthy Boundaries (Without Guilt)
Do you often find yourself engaging in activities you truly don't want to do?
You do it "for the sake of" the other person...
The thought of "just one more time, then it's finally over" crosses your mind?
Yet, somehow, you struggle to communicate your limits. And the cycle continues, with you repeatedly finding yourself doing things you genuinely don't want to do.
This never-ending pattern is far from beneficial to you.
Perhaps you've already noticed that when you can't clearly define yourself and your boundaries, it becomes challenging to lead a fulfilling life…
You run the risk of ending up in situations that leave you unhappy.
This manifests not only in psychological symptoms like anxiety and depression but also in physical symptoms such as exhaustion and sleep disorders.
Many relationships fail because one or both individuals struggle to establish boundaries. This path leads to suffering, misunderstandings, self-neglect, and ultimately, separation.
Maria Reed, a psychological consultant and relationship coach, intimately understands this issue. Drawing on her extensive experience with countless clients, she recognizes that both men and women are equally affected by the tendency of "harmonizing self-abandonment."
In this book, Maria Reed shares groundbreaking techniques for breaking free from this destructive cycle:
- Setting Boundaries Without Guilt: Learn how to confidently establish boundaries and say "no" without carrying a sense of guilt.
- "I don't have to do everything": Discover strategies to boost self-respect and self-esteem, which can be put into practice right from the first few pages.
- Clarity in Conflicts: Gain insights into effectively expressing your opinions without attacking others, helping you navigate conflicts with clarity and understanding. Feeling Lost in Your Relationship? Explore your authentic self and uncover how it relates to your relationship.
- Developing Your Authentic Personality: Engage in writing exercises and self-reflection questions to gain a deeper understanding of your strengths and weaknesses. This newfound self-awareness will empower you to radiate self-confidence in your interactions with others.
- Practical Techniques for Everyday Life: Cultivate a daily practice of self-love, enhancing your inner attitude and balance. The provided exercises will enable you to gradually embrace self-acceptance and love.
- Real-Life Examples: Find relatable stories that resonate with your own experiences, guiding you on your personal journey.
- Enhancing Your Quality of Life: With this book, you'll finally be able to confidently say "no" and prioritize your well-being, freeing yourself from obligations that don't align with your desires. By listening to your inner voice, you'll reclaim your time and energy.
- And much, much more...
By consistently defending your boundaries, you send a powerful message to both yourself and others:
"I value myself so much that I prioritize my own well-being and distance myself from anything that doesn't align with it."
It's time to discover and establish your own boundaries.
Let this guide accompany you on a transformative journey that can change everything. Prepare for a new adventure—it's waiting for you! Get your copy today!
“Sinopsis” puede pertenecer a otra edición de este título.
ThriftBooks-Atlanta
AUSTELL, GA, Estados Unidos de America
Vendedor de IberLibro desde 24 de marzo de 2009
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 8 días hábiles | De 4 a 8 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
Métodos de pago
Descripción de la tienda
ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.…
Información empresarial del vendedor
Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150
Seattle, WA Estados Unidos de America 98188
Condiciones de venta
We guarantee the condition of every book as it's described
on the Abebooks website. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the "Ask
bookseller a question link to contact us" and we'll respond
as soon as possible.
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a ThriftBooks-Atlanta, Dallas, Texas, U.S.A., sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
All domestic Standard and Expedited shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.
2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.
International shipments are tendered to the local postal service in the destination country for final delivery – we do not use courier services for international deliveries.