How to Say No (Paperback)

Idioma: inglés

Editorial: Independently Published, 2020

9798622842047

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. Today is the Day You Can Finally Take Control of Your Life and Learn How to Say NO!Are you the type of person who avoids conflicts only to suffer even more later?Maybe you can't resist helping or pleasing other people, even to your detriment?Does FOMO rule your life?IF YOU SAID YES TO ANY OF THESE - YOU NEED TO LEARN HOW TO SAY NO, AND THIS BOOK CAN AND WILL HELP YOU LEARN HOW TO SET HEALTHY BOUNDARIES!We can all struggle to say NO to family, friends, coworkers, and even to complete strangers. Setting personal boundaries can be difficult for a variety of reasons - maybe you have a strong need to be liked, maybe you're afraid to miss opportunities, and maybe you don't want to appear selfish. However, taking care of ourselves is anything but selfish? You're not doing anyone any favors by overextending yourself. Learning to say NO is a process of coming to terms with being your own best friend. This helpful guide delves deep into the causes and resolutions for this type of behavior. In this book, learn all about: Reasons it can be difficult to say NOImportance of putting yourself firstHow to avoid excuses for giving up on your own dreamsWhat it means to be assertiveTen strategies to learn to say NO gentlySpecific contexts in which saying NO can be helpfulAND SO MUCH MORE!Are you afraid that if you say NO to your friends once, they'll stop calling you? Maybe you'd feel guilty towards your family if you said NO to their demands once in a while? Have no fear! Saying NO is nothing to feel negative about. This book will explain in detail how to set up your personal boundaries so that your own wellbeing comes first, and how to help others and be there for them without overextending yourself. Ready to stand up for yourself? Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798622842047

Título
How to Say No (Paperback)
Autor
Rachel Manson
Editorial
Independently Published
Año de publicación
2020
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798622842047

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,18EUR 44,18
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ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB