SOS Help for Emotions: Managing Anxiety, Anger, and Depression

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Críticas: -Beautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language. A gem...- -- Albert Ellis, PhD, Grandfather of Cognitive Behavioral Therapy (CBT) -Albert Ellis - personal communication-

-Its spectacular! SOS is the best self-help book on Rational Emotive Behavior Therapy that I have seen.- -- Raymond DiGiuseppe, PhD, Past President of Association for Behavioral and Cognitive Therapies (ABCT) -Raymond DiGiuseppe - personal communication-

-SOS is a beautiful work! The use of cartoons, figures, and illustrations is quite engaging.- -- Donald Beal, Ph.D., Associate Professor of Psychology, Eastern Kentucky University. -Donald Beal - personal communication-

-Angry? Anxious? Depressed? Stressed? ... One of the few books to clearly explain how to deal effectively with your emotions... It works.- -- Bill Pfohl, Psy.D., Past President of National Association of School Psychologists (NASP). -Bill Pfohl - personal communication-