This Is About Running. This Is Not About Running.

Idioma: inglés

Editorial: HarperCollins Publishers, GB, 2026

0008794995 / 9780008794996

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'This book is a gem . [Coach Bennett] is a moustachioed motivator, and real life Ted Lasso' CHRIS EVANS 'Coach Bennett taught me a lot . his stories give such a beautiful insight into how we can all find more from the miles than just the numbers' WILLIAM GOODGE From Nike Running's Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it's about finding the courage to cross the starting lines in your life. This Is About Running. This Is Not About Running. is a deeply motivating, funny, and unexpectedly moving book about what happens when we dare to step up to the starting lines in our lives. Drawing on the philosophy that has inspired millions around the world, Coach Bennett reframes running not as a test of speed, distance, or competition-but as a practice in showing up, moving forward, and discovering what's possible when you take a chance on yourself. With his signature mix of positivity, pop-culture wisdom, and back-to-basics insight, Bennett strips away the pressure that keeps so many people stuck. Instead, he offers a refreshing invitation: you don't have to be fast, fit, or fearless to be a runner. You just have to start. And once you do, running has a way of teaching you about far more than running: about resilience, confidence, self-trust, and the quiet power of momentum. Whether you're lacing up for the first time, returning after years away, or simply looking for a new way to think about progress, this book is a reminder that forward is forward, and that something extraordinary can happen when you take that first step. Because the best running isn't really about running at all. It's about life.…

N° de ref. del artículo LU-9780008794996

Título
This Is About Running. This Is Not About Running.
Autor
Chris Bennett
Editorial
HarperCollins Publishers, GB
Año de publicación
2026
Estado
New
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0008794995
ISBN 13
9780008794996
Peso del artículo
390 gramos

Rarewaves.com USA

London, London, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 11 de junio de 2025

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