Running in the Midpack: How to be a Strong, Successful and Happy Runner
Yelling, Martin
ISBN 10: 1472973402 ISBN 13: 9781472973405
Editorial: Bloomsbury Sport, 2021
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Descripción
Descripción:
Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de ref. del artículo wbs7156498781
Sinopsis:
'...a really, really, really good book' - Vassos Alexander
'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder
'A lovely book. it is really simple about getting a nice relationship with your running where it helps your life and changes with your life. Very accessible.' - Paul Tonkinson, Running Commentary presenter and author
A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews.
Welcome to the midpack!
Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.
Midpack runners - those who fall between the beginners and the elite - are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience.
Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.
Marathon Talk is the UK's number one running podcast.
Acerca de los autores:
Martin Yelling is a respected presenter, writer and coach within the running and endurance community. A former international athlete, he is the founder and host of the Marathon Talk podcast and a coach for the London Marathon where he has helped thousands of marathoners achieve their running goals.
Anji Andrews is a writer, social media specialist and running coach. Anji produces editorial and social media content for clients including the UK's number one running podcast Marathon Talk. Through the delivery of groups and 1-1 training, Anji has worked extensively with midpack runners.
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Detalles bibliográficos
Título: Running in the Midpack: How to be a Strong, ...
Editorial: Bloomsbury Sport
Año de publicación: 2021
Encuadernación: Encuadernación de tapa blanda
Condición: Like New
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev4818519628
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
Antiguo o usado
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: rev5499590062
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
Antiguo o usado
Paperback
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
Antiguo o usado
Paperback
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Nº de ref. del artículo: CHL6757650
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
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Paperback
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
Antiguo o usado
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Librería: Brit Books, Milton Keynes, Reino Unido
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Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 3274424
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Sport, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
Antiguo o usado
Paperback
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 3731381
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Running in the Midpack : How to Be a Strong, Successful and Happy Runner
Publicado por
Bloomsbury Publishing Plc, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
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