Running Injuries: How to Prevent and Overcome Them

Tim Noakes; Stephen Granger

ISBN 10: 0195713842 ISBN 13: 9780195713848
Editorial: Oxford University Press, 1996
Usado Paperback

Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

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Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G0195713842I5N00

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Sinopsis:

A handbook of running injury prevention and treatment of runners at all levels. It offers medical research, photographs of South African and international runners, medical diagrams and a user-friendly format. There is analysis of the injury profiles of international and South African athletes with a checklist of points to help you run injury-free, with photographs demonstrating the correct way to do stretching exercises. The second edition is updated, and includes a new focus on how to prevent injury for all runners - whether elite athletes, twice-a-week joggers, athletes at school level, or those who run mainly to build fitness for other sports. It is a guide aimed at coaches, parents and doctors

Reseña del editor: A handbook of running injury prevention and treatment of runners at all levels. It offers medical research, photographs of South African and international runners, medical diagrams and a user-friendly format. There is analysis of the injury profiles of international and South African athletes with a checklist of points to help you run injury-free, with photographs demonstrating the correct way to do stretching exercises. The second edition is updated, and includes a new focus on how to prevent injury for all runners - whether elite athletes, twice-a-week joggers, athletes at school level, or those who run mainly to build fitness for other sports. It is a guide aimed at coaches, parents and doctors

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Detalles bibliográficos

Título: Running Injuries: How to Prevent and ...
Editorial: Oxford University Press
Año de publicación: 1996
Encuadernación: Paperback
Condición: Fair
Condición de la sobrecubierta: No Jacket
Edición: 2ª Edición

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