Run for Life: The Complete Guide for Every Female Runner
Sam Murphy
ISBN 10: 085783312X ISBN 13: 9780857833129
Editorial: Kyle Books, 2015
Usado
Paperback
Librería:
Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
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Descripción
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Sinopsis:
Practical and engaging, this book will show you how to fit running into your everyday routine and encourage you every step of the way. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, and how to keep your programme balanced, realistic and challenging but, above all, fun.
Acerca del autor: Sam Murphy is one of the UK's leading fitness and health experts, contributing to the Guardian, Financial Times, Health & Fitness, Slimming World and Easy Living and is an editor of Runner's World. With 17 years' experience as a runner, Sam has raced distances from 3,000 metres to 100 miles and is a 15-time marathon runner.
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Detalles bibliográficos
Título: Run for Life: The Complete Guide for Every ...
Editorial: Kyle Books
Año de publicación: 2015
Encuadernación: Paperback
Condición: Very Good
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Run for Life: The Complete Guide for Every Female Runner
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paperback. Condición: Fine. Book covers have light shelf wear. Unread and like new. Nº de ref. del artículo: mon0000008425
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Run for Life: The Complete Guide for Every Female Runner
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Kyle Books, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
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Run for Life: The Complete Guide for Every Female Runner
Publicado por
Kyle Books, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Nº de ref. del artículo: wbb0023218376
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Run for Life: The Complete Guide for Every Female Runner
Publicado por
Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Practical and engaging, this book will show you how to fit running into your everyday routine as well as encouraging you every step of the way. Suitable for all abilities - from the virtual runner who hasn't actually got round to getting their trainers on to the experienced runner lacking motivation and at risk of grinding to a standstill. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging but, above all, fun. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR006852266
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Run for Life: The Complete Guide for Every Female Runner
Publicado por
Kyle Books 11/06/2015, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
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Librería: Bahamut Media, Reading, Reino Unido
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Run for Life: The Complete Guide for Every Female Runner
Publicado por
Kyle Books 11/06/2015, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
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Librería: AwesomeBooks, Wallingford, Reino Unido
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Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9780857833129
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Run for Life: The Complete Guide for Every Female Runner
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 3622728
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Run for Life: The Complete Guide for Every Female Runner
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 4438604
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Run for Life: The Complete Guide for Every Female Runner
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Very Good. Ex-Library Copy **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 4862476
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Run for Life: the Complete Guide for Every Female Runner
Publicado por
Octopus Publishing Group, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP88196082
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