Royal Canadian Air Force Exercise Plans for Physical Fitness
Royal Canadian Air Force
ISBN 10: 0671246518 ISBN 13: 9780671246518
Editorial: Simon & Schuster, 1962
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Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de ref. del artículo S_458061405
Sinopsis:
Emphasizes the importance of physical fitness, suggests exercise programs for women and men, and discusses weight control
Reseña del editor: Emphasizes the importance of physical fitness, suggests exercise programs for women and men, and discusses weight control
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Detalles bibliográficos
Título: Royal Canadian Air Force Exercise Plans for ...
Editorial: Simon & Schuster
Año de publicación: 1962
Encuadernación: Paperback
Condición: Very Good
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Royal Canadian Air Force Exercise Plans for Physical Fitness
Publicado por
Simon & Schuster, 1962
ISBN 10: 0671246518
ISBN 13: 9780671246518
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Condición: acceptable. Reading copy. May have signs of wear and previous use scuffs, library copy, highlighting, writing, and underlining . Dust jacket may be missing. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase.Ships USPS Media Mail. Nº de ref. del artículo: OTV.0671246518.A
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Royal Canadian Air Force Exercise Plans for Physical Fitness
Publicado por
Simon & Schuster, 1962
ISBN 10: 0671246518
ISBN 13: 9780671246518
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0671246518I4N00
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Royal Canadian Air Force Exercise Plans for Physical Fitness
Publicado por
Simon & Schuster, 1962
ISBN 10: 0671246518
ISBN 13: 9780671246518
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0671246518I3N10
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Royal Canadian Air Force Exercise Plans for Physical Fitness Royal Canadian Air Force
Publicado por
Simon & Schuster, 1962
ISBN 10: 0671246518
ISBN 13: 9780671246518
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Librería: DeckleEdge LLC, Albuquerque, NM, Estados Unidos de America
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Royal Canadian Air Force : Exercise Plans for Physical Fitness : The XBX plan for Women, and the 5BX plan for Men (Pictorial Regimine for Better health. Proclaimed by Actress Helen Mirren as to what keeps her healthy and fit)
Publicado por
Crown and Simon and Schuster 1962 Revised, Reprint 0, United States, 1962
ISBN 10: 0671246518
ISBN 13: 9780671246518
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Soft cover, coil-spiral bound
Librería: GREAT PACIFIC BOOKS, Ventura, CA, Estados Unidos de America
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Soft cover, coil-spiral bound. Condición: Book: Very Good Cond. Estado de la sobrecubierta: No Dust Jacket. Illustrated with black and White Drawings and photos. Ilustrador. Modern reprint, no edition stated. Spiral bound Paper back in verygood condition, slight wear to edges, as normal for age of book. Includes a twelve minute-a-day plan for women, and an eleven minute plan for men. The XBX plan for women, and the 5BX plan for men. Great resource!!! Excellent "How-to" reference guide for both the beginner and established enthusiast. Easy to follow methods. About the RCAF XBS: Wing Commander John Tett was appointed Special Education Officer in the RCAF in 1952. His mandate was to establish a directorate and trade for the development of physical fitness, sports and recreation. In 1956 he hired Bill Orban and directed him to devise a program which emphasized the development of a high level of fitness, but would consume only a relatively small amount of the RCAF personnel's time. The program was intended for RCAF pilots, a third of whom were not considered fit to fly at the time. While performing research at the University of Illinois in the early 1950s, Orban had noticed, when testing oxygen intake, that long periods of exercise did not necessarily lead to significant improvement. This led him to the conclusion that the intensity of exercise was more important to improving fitness than the amount of time spent on it. He incorporated this conclusion into his proposed exercise plan for the RCAF. This concept drew a negative reaction from others in the field at the time but it proved its worth in the three years of testing that the RCAF performed before releasing the program in 1961. (Source: Wikipedia) ~ We appreciate your consideration of one of our books, art prints or novelty items. We strive to offer fast, courteous and professional service to all our patrons. Reading is one of life's great pleasures. Please inquire for further details, our items arrive shrink wrapped and well packed. ~ Thank you for viewing and stopping by. Book. Nº de ref. del artículo: 5031067-R435
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Royal Canadian Air Force Exercise Plans for Physical Fitness
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