Rituals for Every Day: Self-Care Routines
Narain Phillips, Katia,Narain, Nadia
ISBN 10: 1419737155 ISBN 13: 9781419737152
Editorial: Abrams Image, 2019
Usado
hardcover
Librería:
HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 15 de septiembre de 2017
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Descripción
Descripción:
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Sinopsis:
Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself.
We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Rituals for Every Day shares Narain and Narain Phillips's easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself. Includes color illustrations
Acerca del autor:
Nadia Narain is a celebrity yoga teacher, with a client list that reads like a who's who. Her sister, Katia Narain Phillips, has been a health food pioneer since discovering the raw food scene in Maui nearly 20 years ago. She currently runs a health food café in London.
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Detalles bibliográficos
Título: Rituals for Every Day: Self-Care Routines
Editorial: Abrams Image
Año de publicación: 2019
Encuadernación: hardcover
Condición: Very Good