The Ripple Effect (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798313611471

Serie: Libro 1 de 2 - The Ripple and Lens Collection

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Condición: Nuevo

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Envío por EUR 43,80 
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Descripción del artículo del vendedor

Paperback. Okay, so, picture this book as a friendly guide, a hand reaching out to help you build a better life, one tiny step at a time. It's not about quick fixes or overnight miracles, but about understanding how small, consistent actions can lead to big, lasting changes.We start by looking at why big changes often feel impossible. We're bombarded with images of perfect lives and instant success, but the reality is, lasting change comes from small, daily efforts. That's where the magic of "tiny habits" comes in.The book explains how these tiny habits, almost ridiculously small actions, are so easy to start that you can't really say no to them. We look at real-life stories - people who started with just one sentence of writing a day, or a minute of walking, and how those tiny steps snowballed into massive transformations.We then dive into practical tools. Think of it as building your own personal toolkit. We explore how to figure out what you really want to change (your "why"), how to break those goals down into tiny, manageable habits and how to create cues and rewards to make those habits stick.The book emphasizes the power of consistency over intensity. It's not about doing a massive workout once a month; it's about doing two push-ups every day. It's about building a steady rhythm, a daily practice that gradually strengthens your resolve.We talk a lot about the "ripple effect," how those small actions create waves of positive change that spread throughout your life. We look at how to track your progress, celebrate your small wins (because they're important!), and how to stay motivated even when you hit a bump in the road.Self-compassion is a big part of it, too. We're all human, and we're going to slip up sometimes. The book teaches you how to be kind to yourself, how to learn from setbacks and how to keep moving forward.Essentially, this book is about empowering you to take control of your life, to build habits that align with your values and to create a future that you truly love. It's about showing you that you don't need to be perfect, you just need to be consistent. It's about embracing the power of small actions and watching those ripples grow. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798313611471

Título
The Ripple Effect (Paperback)
Autor
Michael Morgan
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798313611471
Serie
Libro 1 de 2: The Ripple and Lens Collection

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,80EUR 43,80
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ABC BOOKS LIMITED

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London, Reino Unido WC1N 2EB