Rewiring the Brain Volume 5 (Paperback)

Idioma: inglés

Editorial: Independently Published, 2026

9798195547813

Serie: Libro 5 de 7 - Rewiring the Brain Collection

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Paperback. Discover how the latest breakthroughs in brain science can transform everyday life.**Rewiring the Brain: A Journey Through Neuroscience, Neuroplasticity, and Mindful Transformation** **Volume 5: The Renewed Brain in Everyday Life - Daily Practices, Relationships, and Personal Growth** by David CzerwinskiWhat if the science of neuroplasticity could help you build better habits, strengthen relationships, reduce stress, sharpen focus, and create a more resilient, meaningful life?In Volume 5, explore how the brain's remarkable ability to change applies to real daily living. Drawing on cutting-edge research in habit formation, emotional regulation, resilience, creativity, and cognitive health, this volume translates complex neuroscience into practical, actionable strategies you can use today.You will discover: - How small, consistent habits rewire your brain for better focus, mood, and energy - Science-backed ways to improve relationships through empathy, communication, and emotional intelligence - Practical tools for managing stress, overcoming procrastination, and building lasting resilience - Techniques to boost creativity, productivity, and lifelong learning - How sleep, exercise, nutrition, and environment shape your brain's daily performance Written in clear, engaging language, this book bridges the gap between laboratory research and real-world application. Whether you want to break unhelpful patterns, strengthen your mind, or simply live with greater clarity and purpose, Volume 5 gives you the tools to make meaningful change possible at any age.This volume builds on the foundations of Volumes 1-4 and sets the stage for Volumes 6 and 7, which explore societal transformation and the long-term future of the mind.**Continue the journey** Search "Rewiring the Brain David Czerwinski" on Amazon for the complete 7-volume series. Special bundle pricing is available for the full set - experience the entire arc from historical roots to future frontiers and mindful transformation. to sign up for updates, join the newsletter, and explore practical tools for daily brain health and personal growth.Your brain is capable of remarkable change. Start building a better future today - one habit, one connection, one mindful moment at a time.From Historical Roots to Scientific Frontiers: Rewire for Resilience and Growth This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798195547813

Título
Rewiring the Brain Volume 5 (Paperback)
Autor
David Czerwinski
Editorial
Independently Published
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798195547813
Serie
Libro 5 de 7: Rewiring the Brain Collection

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,28EUR 44,28
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