Relaxercise: The Easy New Way to Health and Fitness. Este artículo no está disponible.
David Zemach-Bersin; Kaethe Zemach-Bersin; Mark Reese
Idioma: inglés
Editorial: HarperOne (edition 1), 1990
- Tapa blanda
- Usado
Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun
Vendedor de IberLibro desde 2 de febrero de 2016
Condición: Usado - Regular
EUR 5,61
Descripción del artículo del vendedor
The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Workbook.
N° de ref. del artículo 0062509926-7-1-42
- Título
- Relaxercise: The Easy New Way to Health and Fitness
- Autor
- David Zemach-Bersin; Kaethe Zemach-Bersin; Mark Reese
- Editorial
- HarperOne (edition 1)
- Año de publicación
- 1990
- Estado
- Fair
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 0062509926
- ISBN 13
- 9780062509925
- Edición
- 1.
The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais
With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.
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