The Red Wine Diet (Paperback)

Idioma: inglés

Editorial: Independently Published, 2024

9798869890894

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. Wecome to the second edititon of my most popular book! If you are looking to lose fat and NOT feel like you are living on prisoner rations and treadmills.you have come to the right place!I'm here to tell you about - what I consider to be - a realistic way for you to "have your cake and eat it too".Now that's kind of an ironic cliche to describe a "diet book", so I better explain.I may be a Certified Nutritionist and in fact, I've been a Certified Strength Coach for 30 years, but I'm still 62 years old and still fight the same battle everyone else does when it comes to losing fat or simply maintaining a healthy body weight.And just as importantly, I want to have a life and enjoy the company of friends and family along the way.I love wine. I love sharing a bottle with friends. I enjoy the taste. The warm, relaxing feeling it gives me after a long day battling at work.red wine especially. So many varieties.As I have aged, I have migrated towards the wine mindset and away from the beer-drinking pattern of my younger years. It's not that I don't enjoy a cold beer on a hot summer day, but.Over time I have realized that the choice of red wine has distinct advantages. But, just like you, I've got to watch my waistline, too. And as an expert on nutrition and exercise, I understand the need to balance guilty pleasures with a healthy lifestyle. But is red wine REALLY a guilty pleasure? Let's state right up front what this book will do for you. In "The Red Wine Diet" you will discover how to CRUSH the obstacles holding you back.-The SECRET behind a winning mindset.-The REAL scoop of the health benefits of wine.-A list of ADDICTIVE FOODS YOU MUST AVOID.Over the past few decades I have seen it all. And I have 'poured' all of what I have learned into this book. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798869890894

Título
The Red Wine Diet (Paperback)
Autor
Jeff Slavin
Editorial
Independently Published
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798869890894

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,35EUR 44,35
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ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB