Recovering from Eating Disorders (Paperback)

Idioma: inglés

Editorial: Johns Hopkins University Press, Baltimore, MD, 2026

1421455692 / 9781421455693

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

Tapa blanda

Condición: Nuevo

EUR 50,51

Envío por EUR 33,03 
Se envía de Australia a Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Paperback. A creative, trauma-informed guide to healing your relationship with food, emotions, and yourself.Eating disorder recovery is not just about food. It's about healing the inner world where emotions, beliefs, relationships, and self-worth have become painfully tangled. In Recovering from Eating Disorders, psychologist Kim A. Guarascio, PhD, brings more than twenty years of clinical experience to a practical, empowering workbook designed to help readers understand their struggles, reconnect with their bodies, and cultivate lasting change.Using Dialectical Behavior Therapy (DBT) skills, mindfulness practices, and creative art therapy exercises, Dr. Guarascio offers a holistic and trauma-informed path forward that acknowledges how eating disorders develop, why they persist, and how real recovery unfolds. Readers will learn how to identify emotional triggers, challenge distorted thinking, regulate intense emotions, improve body image, and build healthier relational patternsskills that support recovery emotionally, behaviorally, and relationally. Each chapter includes reflective prompts and interactive exercises that gently translate insight into action. Unlike traditional resources that focus solely on nutrition or symptom management, this workbook also attends to the psychological and relational roots of disordered eating.Through guided practices, real-life scenarios, and supportive tools, readers move toward self-compassion, resilience, and a renewed sense of self. Recovering from Eating Disorders empowers individuals to break free from cycles of shame and control and reclaim a life driven not by fear, but by purpose, connection, and hope. A creative, trauma-informed guide to healing your relationship with food, emotions, and yourself. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9781421455693

Título
Recovering from Eating Disorders (Paperback)
Autor
Kim A. Guarascio
Editorial
Johns Hopkins University Press, Baltimore, MD
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1421455692
ISBN 13
9781421455693

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 33,03EUR 39,27
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Información empresarial del vendedor

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029