The Reality Slap (Paperback)

1618 valoraciones de Goodreads

Idioma: inglés

Editorial: Exisle Publishing, Auckland, 2020

1925820912 / 9781925820911

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

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Condición: Nuevo

EUR 29,94

Envío por EUR 33,48 
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Descripción del artículo del vendedor

Paperback. Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you arent equipped to handle. This reality slap can take many forms, from the death of a loved one to the loss of a job, loneliness to rejection. And whatever form it takes, it hurts!With constructive methods based on real-world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks. Ten years after the success of its first edition, this fully updated and rewritten edition of The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts.Dr Russ Harris shows you how to apply the scientifically proven methods of Acceptance and Commitment Therapy in your daily life and reconnect with yourself and others. Written in a kind, supportive voice with lots of examples and exercises, this timely self-help book contains mindfulness wisdom, hands-on advice and case-studies. Every aspect of the book is designed to be accessible, simple to implement, and to comprehensively tackle emotions arising from setbacks. If you are facing difficulty and dont know where to turn, The Reality Slap is the essential guide to finding happiness and fulfilment. Learn how to heal from your pain and come out stronger than before with this powerful book that might just change your life. This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness to the stress of a pandemic, it provides compassionate, constructive guidance to help you recover from setbacks and emerge stronger than before. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Detalles bibliográficos

Título
The Reality Slap (Paperback)
Autor
Dr Russ Harris
Editorial
Exisle Publishing, Auckland
Año de publicación
2020
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1925820912
ISBN 13
9781925820911

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 33,48EUR 39,82
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Información empresarial del vendedor

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029