Quit: Read This Book and Stop Smoking
Charles Wetherall
ISBN 10: 0762410701 ISBN 13: 9780762410705
Editorial: Running Press, United States, Philadelphia, 2001
Usado
Paperback
Librería:
WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 16 de marzo de 2007
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de ref. del artículo GOR003285194
Sinopsis:
This evocative little volume -- the size of a pack of cigarettes -- packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against a resumption of smoking.
Reseña del editor: This evocative little volume -- the size of a pack of cigarettes -- packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against a resumption of smoking.
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Detalles bibliográficos
Título: Quit: Read This Book and Stop Smoking
Editorial: Running Press, United States, Philadelphia
Año de publicación: 2001
Encuadernación: Paperback
Condición: Good