Quick & Easy Anger Management for Parents (Paperback)
Idioma: inglés
Editorial: Independently Published, 2025
- Tapa blanda
- Nuevo
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Vendedor de AbeBooks desde 29 de junio de 2022
Condición: Nuevo
EUR 19,16
Cantidad disponible: 1 disponibles
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Paperback. A 30-Day Practical Guide to Staying Calm, Yelling Less, and Reconnecting With Your KidsIf you have ever yelled at your child and felt immediate guilt, you are not alone. Many parents promise themselves they will stay calm, only to feel overwhelmed again the very next day. This cycle is exhausting and discouraging, but it is also changeable.Anger Management for Parents is designed for real parents dealing with real-life stress. It offers a clear, step-by-step 30-day plan to help you understand your reactions, calm your nervous system, and respond to your children with more patience and confidence, even during difficult moments.This is not a theory-heavy parenting book. It is a practical guide built around short, realistic tools that fit into everyday family life.What You Will Learn Why your brain reacts so quickly during parenting stress and how to interrupt the pattern How to recognize your personal triggers before anger escalates Simple reset tools and micro-pauses you can use in the moment What to say after yelling so repair happens instead of more guilt How to model emotional regulation so your children learn it too Daily routines that lower stress and increase connection A realistic 30-day structure that supports consistency without overwhelmHow the 30-Day Plan Works Each day focuses on one small, manageable skill Clear explanations of what is happening emotionally and biologically Short, practical exercises you can use the same day Reflection prompts that build awareness without self-judgmentThe goal is progress, not perfection. Even small shifts create meaningful change over time.Why This Book Is Different Designed for busy parents, not ideal circumstances No shaming, blaming, or unrealistic expectations Tools that work during bedtime battles, sibling conflict, homework struggles, and screen-time arguments Focus on repair and connection, not suppressing emotionsWho This Book Is For Parents of toddlers, school-age children, or teens Families navigating stress, ADHD, or digital-age challenges Parents who want to break cycles of yelling, guilt, and emotional burnout Anyone ready to parent with more calm, clarity, and confidence You are not a bad parent. Anger is not a failure. It is a signal that your system is overwhelmed, and systems can be supported and retrained.Anger Management for Parents gives you a realistic path forward, one day at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
N° de ref. del artículo 9798267285773
- Título
- Quick & Easy Anger Management for Parents (Paperback)
- Autor
- Sarah Mitchell
- Editorial
- Independently Published
- Año de publicación
- 2025
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 13
- 9798267285773
A 30-Day Practical Guide to Staying Calm, Yelling Less, and Reconnecting With Your Kids
If you have ever yelled at your child and felt immediate guilt, you are not alone. Many parents promise themselves they will stay calm, only to feel overwhelmed again the very next day. This cycle is exhausting and discouraging, but it is also changeable.
Anger Management for Parents is designed for real parents dealing with real-life stress. It offers a clear, step-by-step 30-day plan to help you understand your reactions, calm your nervous system, and respond to your children with more patience and confidence, even during difficult moments.
This is not a theory-heavy parenting book. It is a practical guide built around short, realistic tools that fit into everyday family life.
What You Will Learn
✔ Why your brain reacts so quickly during parenting stress and how to interrupt the pattern
✔ How to recognize your personal triggers before anger escalates
✔ Simple reset tools and micro-pauses you can use in the moment
✔ What to say after yelling so repair happens instead of more guilt
✔ How to model emotional regulation so your children learn it too
✔ Daily routines that lower stress and increase connection
✔ A realistic 30-day structure that supports consistency without overwhelm
How the 30-Day Plan Works
➡ Each day focuses on one small, manageable skill
➡ Clear explanations of what is happening emotionally and biologically
➡ Short, practical exercises you can use the same day
➡ Reflection prompts that build awareness without self-judgment
The goal is progress, not perfection. Even small shifts create meaningful change over time.
Why This Book Is Different
★ Designed for busy parents, not ideal circumstances
★ No shaming, blaming, or unrealistic expectations
★ Tools that work during bedtime battles, sibling conflict, homework struggles, and screen-time arguments
★ Focus on repair and connection, not suppressing emotions
Who This Book Is For
◆ Parents of toddlers, school-age children, or teens
◆ Families navigating stress, ADHD, or digital-age challenges
◆ Parents who want to break cycles of yelling, guilt, and emotional burnout
◆ Anyone ready to parent with more calm, clarity, and confidence
You are not a bad parent. Anger is not a failure. It is a signal that your system is overwhelmed, and systems can be supported and retrained.
Anger Management for Parents gives you a realistic path forward, one day at a time.
👉 Scroll up and click “Buy Now” to begin your 30-day journey toward calmer, more connected parenting.
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CitiRetail
Stevenage, Reino Unido
Vendedor de AbeBooks desde 29 de junio de 2022
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 60 días hábiles |
|---|---|---|
| Primer artículo | EUR 43,04 | EUR 43,04 |
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