Push Off from Here (Paperback)

Laura McKowen

1465 valoraciones de Goodreads

Idioma: inglés

Editorial: Random House USA Inc, New York, 2024

0593498119 / 9780593498118

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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Paperback. From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.I wish I had it when I first got sober, but Im glad I have it now.Anne LamottNo matter how far astray youve gone or how many times youve tried and failed before, as long as youre still sitting here, breathing, and reading these words, freedom and joy are still possible.When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out from the dark place the womans sister was in, but she made a list of the things she most needed to hear when she was deep in her own battle.1. It is not your fault. 2. It is your responsibility.3. It is unfair that this is your thing.4. This is your thing.5. This will never stop being your thing until you face it.6. You cannot do it alone.7. Only you can do it.8. You are loved.9. We will never stop reminding you of these things.In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether youre just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.The stories and advice McKowen shares are specific to alcohol addiction, but the tenets are universal in their application and useful no matter what challenge you face. With profound honesty and boundless compassion, Push Off from Here provides an actionable framework for healing what pains us and proves that a life of sobriety can be synonymous with a life of magic, peace, and freedom. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

N° de ref. del artículo 9780593498118

Título
Push Off from Here (Paperback)
Autor
Laura McKowen
Editorial
Random House USA Inc, New York
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0593498119
ISBN 13
9780593498118

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

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