The Protein Counter 3rd Edition: 3rd Edition
Heslin M.A. R.D. CDN, Jo-Ann; Nolan Ph.D., Karen J
ISBN 10: 1416509844 ISBN 13: 9781416509844
Editorial: Pocket Books, 2010
Usado
Encuadernación de tapa blanda
Librería:
Dream Books Co., Denver, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 23 de noviembre de 2023
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
This copy has clearly been enjoyedâ expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. N° de ref. del artículo DBV.1416509844.A
Sinopsis:
MORE THAN 7.5 MILION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS
Put the latest protein recommendations to work for you.
Every day your body must build and replace millions of cells—an impossible job without proteins. The amount you need changes with exercise, stress, weight loss, illness, injury, and pregnancy. That’s why your body is counting on you to eat the proteins it needs to maximize fitness, boost your immune system, protect you from chronic disease, help you lose weight and keep it off, and much more. The completely revised and updated Protein Counter will help you individualize a protein plan to keep your body active, strong, and healthy. u Protein, fat, carbohydrate, and calorie counts for more than 15,000 brand-name and generic foods, including hundreds of energy bars and drinks
- Three easy steps to determine how much protein you should eat daily
- New information on protein and weight loss, including why you can’t be healthy without the right amount
- Tips for using protein to maximize your physical output
- Simple ways to meet your protein needs without eating meat
The Protein Counter, 3rd Edition, is as essential to your gym bag as a water bottle!
Got questions? Get answers at www.TheNutritionExperts.com!
Acerca del autor:
Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.
Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.
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Detalles bibliográficos
Título: The Protein Counter 3rd Edition: 3rd Edition
Editorial: Pocket Books
Año de publicación: 2010
Encuadernación: Encuadernación de tapa blanda
Condición: acceptable
Edición: 3ª Edición