Process Not Perfection: Expressive Arts Solutions for Trauma Recovery

Jamie Marich

31 valoraciones de Goodreads

Idioma: inglés

Editorial: Creative Mindfulness Media, 2019

1733703004 / 9781733703000

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Vendedor de IberLibro desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

There is no one-size-fits-all solution to healing the wounds of traumatic experiences, although most survivors agree that just talking about the trauma does not work. Expressive arts therapy offers a wide range of potential solutions for trauma survivors by taking an all of the above approach to creative practices, working with multiple expressive pathways in a variety of combinations. This book invites you into artmaking, music, dancing, movement, writing, and other expressive practices to both cultivate your existing strengths and to help you step outside of your comfort zone. Explore how the practices of expressive arts can best support your healing and recovery journey. REVIEWS: Dr. Jamie Marich's new book is a great introduction to engaging in expressive arts as a way of treating trauma. Full of practical and accessible experiences, this is a wonderful gateway to reclaiming your creative soul while also being mindful of past traumas and moving forward in a gentle way. I highly recommend Process Not Perfection to anyone who desires to explore how creative process might help them along the road to emotional healing. With chapters exploring mindfulness, grounding, breath, compassion, your own edges, as well as others, this book encourages daily practice of play and presence.-Christine Valters Paintner, PhD, Co-author of Awakening the Creative Spirit: Bringing Expressive Arts to Spiritual Direction and The Wisdom of the Body: A Contemplative Journey to Wholeness for Women As more and more forms of therapy come into public consciousness, we are, as a society, at long last learning new ways to heal. That makes Process Not Perfection: Expressive Arts Solutions for Trauma Recovery such important reading. It's filled with lesser known but extremely important forms of therapeutic expression and comes complete with exercises, recommendations, summaries and ideas for everyone- from the therapy newbie to the person who's tried everything.-Anna David, New York Times Best Selling Author of Party Girl Dr. Marich has managed to capture what other books have not-a practical guide for those who want a heart-felt, embodied approach to self-care and healing. In this highly readable volume, the author clearly and passionately explains the many ways expressive methods can help each of us to once again feel not only whole, but also alive in our own bodies. Trauma is healed only through our commitment to an inner journey of reparation. This book will support you in that journey and give you countless dynamic approaches to support your transformation of mind, body and spirit.-Cathy Malchiodi, PhD, LPCC, LPAT, ATR-BC, REAT, Director, Trauma Informed Practices and Expressive Arts Therapy Institute, Louisville, KY USA Every line in this book shows Jamie's authenticity, her love of the human spirit, and the fact that she is a cheerleader for all of us to find our way back to the home that has always been inside of us. Thank you for showing us how to use the expressive arts as a tangible, concrete, safe, and step-by-step process back into the body. A great book for those in healing as well as healers from all backgrounds looking for new and creative ways to be of service.-Kamini Desai, PhD, Author of Yoga Nidra: The Art of Transformational Sleep Education Director, Amrit Yoga Institute.…

N° de ref. del artículo 00102914317

Título
Process Not Perfection: Expressive Arts Solutions for Trauma Recovery
Autor
Jamie Marich
Editorial
Creative Mindfulness Media
Año de publicación
2019
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1733703004
ISBN 13
9781733703000

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,78
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538