Principles of Athletic Strength & Conditioning: The Foundations of Success in Training and Developing the Complete Athlete
ISBN 10: 1941549268 ISBN 13: 9781941549261
Editorial: Crew Pr, 2018
Usado
paperback
Librería:
YESIBOOKSTORE, MIAMI, FL, Estados Unidos de America
Calificación del vendedor: 3 de 5 estrellas
Vendedor de AbeBooks desde 11 de julio de 2025
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
N° de ref. del artículo 1941549268-VB
Sinopsis:
Principles of Athletic Strength & Conditioning brings together 17 top strength and conditioning professionals to create a comprehensive and practical guide to athletic development. It includes detailed chapters on the most important aspects of training athletes including program design, warm-up and flexibility, in-season training, speed training, neck strengthening, injury prevention, plyometrics, explosive power development, program administration, anatomy and physiology, conditioning, motivation, and making an impact on a young athlete. Principles of Athletic Strength & Conditioning includes sample programs, and many illustrations and photographs to bring the training concepts to life.
Reseña del editor: Principles of Athletic Strength & Conditioning brings together 17 top strength and conditioning professionals to create a comprehensive and practical guide to athletic development. It includes detailed chapters on the most important aspects of training athletes including program design, warm-up and flexibility, in-season training, speed training, neck strengthening, injury prevention, plyometrics, explosive power development, program administration, anatomy and physiology, conditioning, motivation, and making an impact on a young athlete. Principles of Athletic Strength & Conditioning includes sample programs, and many illustrations and photographs to bring the training concepts to life.
"Sobre este título" puede pertenecer a otra edición de este libro.
Detalles bibliográficos
Título: Principles of Athletic Strength & ...
Editorial: Crew Pr
Año de publicación: 2018
Encuadernación: paperback
Condición: As New