Principles of - The Alexander Technique: The only introduction you'll ever need (Thorsons principles series)
-
ISBN 10: 0722537050 ISBN 13: 9780722537053
Editorial: - -, 1999
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Bahamut Media, Reading, Reino Unido
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Descripción
Descripción:
This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de ref. del artículo 6545-9780722537053
Sinopsis:
The Alexander technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier.
Using the Technique can help prevent and alleviate, back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems. There are now 4,000 Alexander teachers spread over 38 countries worldwide.
Includes:
An Alexander overview
• The physiology and anatomy of movement
• What to expect in an Alexander lesson
• Applying the technique
• The different Alexander teachers and their beliefs, including the founder of the Alexander Technique, F. Mathias Alexander (1869-1955)
• An Alexander directory.
• Bibliography
Foreword by Dr David Garlick, B.Sc., MB, BS, Ph.D. Senior Lecturer, School of Physiology and Pharmacology, University of New South Wales, Australia.
Acerca del autor:
Jeremey Chance has been involved with the Alexander Technique for over 20 years and has been editing the international Alexander Journal Direction for the past 10 years. He has written articles about the Alexander technique for a wide range of journals and magazines. He is currently based in Australia.
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Detalles bibliográficos
Título: Principles of - The Alexander Technique: The...
Editorial: - -
Año de publicación: 1999
Encuadernación: Paperback
Condición: Very Good
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Thorsons Principles of Alexander Technique
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Thorsons Pub, 1999
ISBN 10: 0722537050
ISBN 13: 9780722537053
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Thorsons Principles of Alexander Technique
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Thorsons Pub, 1999
ISBN 10: 0722537050
ISBN 13: 9780722537053
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Principles of â" The Alexander Technique: The only introduction youâll ever need (Thorsons principles series)
Publicado por
Thorsons Pub, 1999
ISBN 10: 0722537050
ISBN 13: 9780722537053
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Thorsons Principles of Alexander Technique
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Thorsons Pub, 1999
ISBN 10: 0722537050
ISBN 13: 9780722537053
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Principles of the Alexander Technique by Jeremy Chance
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by Thorsons, 1998
ISBN 10: 0722537050
ISBN 13: 9780722537053
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