Practicing Liberation Workbook: Radical Tools for Grassroots Activists, Community Leaders, Teachers, and Caretakers Working Toward Social Justice

Idioma: inglés

Editorial: North Atlantic Books,U.S., 2024

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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The accompanying workbook to Practicing Liberation: essential skills, exercises, and journal prompts for social-change workers to protect boundaries, prevent burnout, and nourish organizational cultures of resilience and care What do you imagine a better world to look, feel, and sound like? Practicing Liberation Workbook shows that nourishing our movements and communities depends on nourishing ourselves-and that centring rest, prioritizing joy, and celebrating creativity and radical imagination is necessary for long-term change. To be sustainable and realize the transformation we're working toward, we need to care for our body, mind, and spirit, even (and especially) when the needs of our communities are urgent. In this accompanying workbook to Practicing Liberation, editors Hala Khouri and Tessa Hicks Peterson respond to the real needs of activists and changemakers-like healing from stress and burnout, processing grief and rage, and addressing overwhelm and disconnection. Examples of practices include: Guided journal prompts for self-care critical reflections: Reflect on the ideas and practices you've inherited around survival and self-care. What did you learn about survival in your family of origin? What did you learn about self-care? Embrace and release, an embodied exercise to support you in times of overwhelm Shared reflections for building community: What experiences or circumstances have shaped you in your life? What gifts has this given you? What can't you see about the world as a result? What support would give you more tools or uplift your gifts in this work? Meditations for self-forgiveness, equanimity, and connection with nature Holding space and being present for others through embodied listening. Readers are invited to try out the practices alone, with friends, in ceremony, at work, and in nature-to pick those that resonate most and use this toolkit in service of the care and transformation we each need to show up, sustain our work, and thrive for ourselves and our communities.…

N° de ref. del artículo CINB0CMQ7CYMNVG

Detalles bibliográficos

Título
Practicing Liberation Workbook: Radical Tools for Grassroots Activists, Community Leaders, Teachers, and Caretakers Working Toward Social Justice
Autor
Tessa Hicks Peterson
Editorial
North Atlantic Books,U.S.
Año de publicación
2024
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538