The Power of Regular Exercise (Paperback)

Idioma: inglés

Editorial: Independently Published, 2023

9798397311779

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de AbeBooks desde el 29 de junio de 2022

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Paperback. Discover the Life-Changing Benefits of Regular Exercise! Are you ready to unlock the incredible power of exercise and transform your general health?Look no further than "The Power of Regular Exercise: How Physical Activity Boosts Your Overall Health." This captivating guide is your key to a vibrant, energetic, and satisfying life. * Unleash Your Potential: Dive into the science behind exercise and discover how it supercharges your physical and mental well-being. Explore the amazing benefits that range from improving cardiovascular fitness and sculpting your muscles to reducing stress and enhancing cognitive function. * Personalized Path to Success: Design your own exercise plan tailored to your unique wants and goals. With expert help and practical strategies, you'll navigate obstacles, stay motivated, and overcome plateaus, propelling you towards long-term success. * Embrace the Mind-Body Connection: Delve into the profound effect of exercise on mental health. Discover how it manages stress, uplifts mood, and boosts your cognitive skills. Let exercise become your secret tool for a happy, balanced mind. *Expert Guidance and Inspiration: Packed with evidence-based information, "The Power of Regular Exercise" empowers you with the knowledge you need to make informed choices about your health. It offers practical tips, effective techniques, and the latest research, all presented in a clear and engaging way. * Take Action Now: Don't wait another moment to value your well-being! Order your copy of "The Power of Regular Exercise" and start on a transformative journey towards a healthier, happier you.It's time to unleash the incredible power within you. Your body, mind, and spirit will thank you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798397311779

Título
The Power of Regular Exercise (Paperback)
Autor
Dr Sophia Wellness
Editorial
Independently Published
Año de publicación
2023
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798397311779

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,13EUR 43,13
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