Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power

Neal Pire

13 valoraciones de Goodreads

Idioma: inglés

Editorial: Ulysses Press, 2006

1569755590 / 9781569755594

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

RAISE YOUR GAME TO A HIGHER LEVELS! uccessful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. With over 70 exercises specially designed to enhance your speed, power, jumping and agility, Plyometrics for Athletes at All Levels gives you the winning advantage. Whether you're a weekend enthusiast or a professional athlete, these exercises - each of which is fully illustrated with step-by-step photos - are guaranteed to boost your performance. With this book, you quickly gain the ability to: Shake a defender with sharper cuts - Move faster to break away from the pack - Score more by adding power to your shot - Elevate higher for soaring catches, slams ands spikes - Deliver explosive force for crushing hits. Plyometrics for Athletes at All Levels includes beginner, intermediate and advanced exercises plus 40 customized sport-specific workouts for:Baseball - Basketball - Bicycling - Field Hockey - Football - Golf - Gymnastics - Hockey - Lacrosse - Racquetball - Rugby - Skiing - Soccer - Softball - Swimming - Tennis - Track&Field - Volleyball - Wrestling. …

N° de ref. del artículo 00108602915

Título
Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power
Autor
Neal Pire
Editorial
Ulysses Press
Año de publicación
2006
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1569755590
ISBN 13
9781569755594

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538