Your Playlist Can Change Your Life: Ten Proven Ways Your Favorite Music Can Revolutionize Your Health, Memory, Organization, Alertness and More. Este artículo no está disponible.
Galina Mindlin,Don Durousseau,Joseph Cardillo
Idioma: inglés
Editorial: Sourcebooks 09/01/2012, 2012
- Tapa blanda
- Usado
Librería: Bahamut Media, Reading, Reino UnidoBahamut Media
Vendedor de IberLibro desde 15 de agosto de 2012
Condición: Usado - Bueno
EUR 15,31
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N° de ref. del artículo 6545-9781402260247
- Título
- Your Playlist Can Change Your Life: Ten Proven Ways Your Favorite Music Can Revolutionize Your Health, Memory, Organization, Alertness and More
- Autor
- Galina Mindlin,Don Durousseau,Joseph Cardillo
- Editorial
- Sourcebooks 09/01/2012
- Año de publicación
- 2012
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1402260245
- ISBN 13
- 9781402260247
Unlock the power of the songs in your pocket
Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to:
?Relieve anxiety
?Increase your alertness
?Feel happier
?Organize your brain
?Sharpen your memory
?Improve your mood
?Live creatively
?Enhance your ability to fight off stress, insomnia, depression, and even addiction
Teaching readers how to customize playlists for a feel-good prescription that has no side effects, Your Playlist Can Change Your Life offers a natural way to a better you simply by listening.
GALINA MINDLIN, MD, PHD, is an assistant professor of psychiatry at Columbia University, found of Brain Music Therepy (BMT) in the United States, and clinical and executive director of the BMT Center, NYC.
DON DUROUSSEAU, MBA, is a cognitive neuroscientist. He is the founder and chief executive officer of Human Bionics, LLC, and executive director of Peak Neurotraining Solutions, Inc.
JOSEPH CARDILLO, PHD, is the author of Be Like Water, among other books, and has taught at various universities.
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Acerca del autor
Galina Mindlin, MD, PhD, assistant clinical professor of psychiatry at Columbia University, is the founder of BMT (Brain Music Therapy). Don DuRousseau, BS, MBA, is founder/CEO of Human Bionics Llc., and executive director of Peak Neurotraining Solutions, Inc. www.peaknt.com Joseph Cardillo, PhD, professor, is a top-selling author in holistic psychology and mind-body medicine. www.brainmusictreatment.com
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