T�tulo: The Pilates Method of Body Conditioning: Introduction to the Core Exercises
Editor: Bainbridge Books
Fecha de publicaci�n: 1999
Idioma: Ingl�s
ISBN 10: 1891696084
ISBN 13: 9781891696084
Encuadernaci�n: paperback
Estado: New

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Sinopsis

Demontrates hundreds of low-stress exercises designed to firm the body, improve flexibility, and increase strength and endurance

Rese�a del editor

Demontrates hundreds of low-stress exercises designed to firm the body, improve flexibility, and increase strength and endurance

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