Multiple copies available. Hardcover is glazed boards. Pages are clean and tight; still crisp. This is a NEW book. Illustrated with dozens of b/w photographs and drawings. ".compiled a program to help the dressage rider enhance her ability for success in dressage.While they use different terms, both Pilates and dressage share an emphasis on the torso.and achieving core strength, good posture and muscle flexibility. The goal of a Pilates program are often identical to what riders try to achieve in the saddle in the sport of dressage.an introduction to Pilates and basic workout to do at home or on the horse.to guide the rider toward using the knowledge gained through the practice of Pilates to help her find new ways to use her body to improve her riding." Seven chapters and six appendices. ; Vol. 16274; B&W Illustrations; 8 x 9 1/2; 158 pages.

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Detalles bibliogr�ficos

T�tulo: Pilates For The Dressage Rider Engaging the Human Spine Using Pilates
Editor: Half Halt Press, Inc., Boonsboro, MD
Fecha de publicaci�n: 2006
Idioma: Ingl�s
ISBN 10: 0939481723
ISBN 13: 9780939481729
Encuadernaci�n: Hardcover
Ilustrador: Illustrated by Andrew Ducette and Eva Sandor
Estado: New

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Sinopsis

While they use different terms, both Pilates and dressage share an emphasis on the torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture, and muscle flexibility. The goals of a Pilates program are often identical to what riders try to achieved in the saddle in the sport of dressage. The book shares three basic goals: to give the reader an introduction to Pilates and basic workout to do at home or on the horse, to help the rider understand and gain control over the engagement of her own spine, and to guide the rider toward using the knowledge gained through the practice of Pilates to help her find new ways to use her body to improve her riding. The exercises in the book have been culled from the over 500 Pilates exercises and have been specifically chosen to best suit the needs of the dressage rider. Clear photos and detailed instructions clarify each exercise. Written with input of physical therapist Katrin Haselbacher, Pilates for Dressage Riders is required reading for any serious student of dressage.

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Janice Dulak is a Level Two Pilates instructor, one of only a handful to achieve this certifcation and, as such, is considered a second generation Pilates instructor, training teachers from around the world. A dressage rider herself, Dulak is also a popul

Janice Dulak is a former professional dancer, a Romana&;s Pilates Master Instructor Trainer and a USDF Bronze medalist. Her path from dancer to dressage rider combined with her clear and concise distillation of the Pilates Method creates Pilates for Dressage®, the original rider training program. Janice is passionate about helping riders achieve their riding goals. As a dancer trying to learn to ride dressage, Janice noticed that there was a language barrier between the instructor and rider. For example, if an instructor were to say &;use your leg&; to a dancer, that could actually mean anything. Janice has created a vocabulary for both instructor and rider that is meaningful, and teaches riders how to do what the instructor is asking.

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We specialize in dressage, equestrian, horse [nonfiction and fiction], dog, other animal books, as well as titles on fine art, architecture, decorative arts, including exhibition and museum catalogues; antiques/collectibles, and Native American/Indian ethnographic monographs, OEM/Manufacturer's [printed/bound and CD-Rom] Service Manuals. Pop-up/Mechanical/Punch out books, and books with unusual stories and illustrations, especially children's, are another area of specialty. Michigan/Great Lakes topics/authors are another area of interest. We keep as full a catalogue as possible of these types of titles. Same goes for regional histories. Dressage & horsemanship specialties include books by classical and modern masters, such as Francois Robichon De La Gueriniere, de Pluvinel, Udo Burger, Cavendish, L'Hotte, Harry Boldt, Charles de Kunffy, Reiner and Ingrid Klimke, Wilhelm Museler, Nuno Oliveira, Paul Belasik, Stephen Clarke [2010 WEG (World Equestrian Games), Lexington; dressage judge. 2012 London Olympics Dressage judge] Buck Brannaman, Ray Hunt, James Wofford, et al. If the book is not in stock, a FREE book search service is available. Interested in EQUINE BIOMECHANICS and training/conditioning? The great classic The Rider Forms the Horse, by Udo Burger and Otto Zeitzschmann, fully translated into English, is available, a 'must have' for any serious equestrian. These are essential books for any serious horse person's library. They are included in my personal library

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