Picture Perfect Weight Loss : " The Visual Programme For Permanent Weight Loss "

Dr. Howard Shapiro

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Idioma: inglés

Editorial: Pan Macmillan, United Kingdom, London, 2003

1405033355 / 9781405033350

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Descripción del artículo del vendedor

Seeing is believing: look at the pictures and lose weight - permanently! Dr Shapiro explains why 'going on a diet' is a bad idea: every dieter is looking for the miraculous moment when they reach target weight and can start eating 'normally' again. The key cause of unwanted weight gain is eating without thinking. It doesn't take much to make us aware of what we're eating, but sometimes we have to see it to believe it. - Clear pictures of calorie-counted portions help you make informed choices about everything you eat - Stop depriving yourself, stop feeling guilty - and stop dieting - Change your relationship with food for ever. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

N° de ref. del artículo GOR000905565

Título
Picture Perfect Weight Loss : " The Visual Programme For Permanent Weight Loss "
Autor
Dr. Howard Shapiro
Editorial
Pan Macmillan, United Kingdom, London
Año de publicación
2003
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1405033355
ISBN 13
9781405033350
Peso del artículo
499 gramos
Dimensiones
190.0 x 245.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 16 de marzo de 2007

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ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,53EUR 13,99
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