The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
Gaudreau, Stephanie
ISBN 10: 1624141013 ISBN 13: 9781624141010
Editorial: Page Street Publishing, 2015
Usado
Paperback
Librería:
ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 14 de mayo de 2010
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1624141013I2N00
Sinopsis:
High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. The Performance Paleo Cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness. Stephanie Gaudreau is the creator of the popular Paleo blog, Stupid Easy Paleo. Not only does she provide healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, Apricot Ginger Pork Tenderloin and Apple Pie Protein Shake, but she also describes in detail which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed.
Acerca del autor: Stephanie Gaudreau is the creator of the blog Stupid Easy Paleo, which gets over 35,000 hits a day, has over 38,000 subscribers, over 70,000 Facebook fans and over 24,000 Pinterest followers. Stephanie has a certificate in holistic nutrition and her work has been featured on NomNomPaleo.com, Whole9Life.com and RobbWolf.com. Paleo Magazine nominated one of Stephanie's recipes for a Best of 2013 Award. You can find Stephanie online at www.StupidEasyPaleo.com. She lives in San Diego, California.
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Detalles bibliográficos
Título: The Performance Paleo Cookbook: Recipes for ...
Editorial: Page Street Publishing
Año de publicación: 2015
Encuadernación: Paperback
Condición: As New
Condición de la sobrecubierta: No Jacket