The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge

Stephanie Gaudreau

ISBN 10: 1624141013 ISBN 13: 9781624141010

Editorial: Page Street Publishing January 2015, 2015

Idioma: Ingl�s

Condici�n: Usado - Aceptable Encuadernaci�n de tapa blanda

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Vendido por Isle of Books, Bozeman, MT, Estados Unidos de America

Vendedor de AbeBooks desde 29 de noviembre de 2013

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Detalles bibliogr�ficos

T�tulo

The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge

Editor

Page Street Publishing January 2015

Fecha de publicaci�n

2015

Idioma

Ingl�s

ISBN 10

1624141013

ISBN 13

9781624141010

Encuadernaci�n

Paper Back

Estado

Good

Cat�logos de vendedores

Cooking - Diet

Acerca de

Sinopsis

High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. The Performance Paleo Cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness. Stephanie Gaudreau is the creator of the popular Paleo blog, Stupid Easy Paleo. Not only does she provide healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, Apricot Ginger Pork Tenderloin and Apple Pie Protein Shake, but she also describes in detail which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed.

Acerca del autor

Stephanie Gaudreau is the creator of the blog Stupid Easy Paleo, which gets over 35,000 hits a day, has over 38,000 subscribers, over 70,000 Facebook fans and over 24,000 Pinterest followers. Stephanie has a certificate in holistic nutrition and her work has been featured on NomNomPaleo.com, Whole9Life.com and RobbWolf.com. Paleo Magazine nominated one of Stephanie's recipes for a Best of 2013 Award. You can find Stephanie online at www.StupidEasyPaleo.com. She lives in San Diego, California.

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Descripci�n de la librer�a

Isle of Books is one of Montana?s largest independent used bookstores, with two stores that collectively house and over 75,000 books. Our Bozeman barn maintains 55,000 used fiction and nonfiction books, a variety of vintage and antiquarian titles and wonderful children?s and young adult sections. Our Butte store focuses on new and gently used titles, and maintains a large Montana history focus.

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MT, U.S.A.

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