Perfect Sleep Training Guide (Paperback)

Idioma: inglés

Editorial: Independently Published, 2019

1695139976 / 9781695139978

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. If you are one of many exhausted parents who spend sleepless nights because of disturbed sleep of their baby, then keep reading. How many hours did your baby sleep last night? Three? Two? None? Would you like your baby sleep throught the night so you can sleep too? This book offers the reader a grounding in the importance of healthy sleep, as well as the negative effects of poor sleep, for baby and also for parents. "The Perfect Sleep Training Guide" is more than just a guidebook, though; it's a personalized map for a journey, that all insomniacs have to make, starting with recognizing the obstacles both physical and mental, and finding ways to overcome them with specialized sleep techniques. In "Perfect Sleep Training Guide" you will discover: What sleep training is How to prepare for sleep training How sleep training can improve your baby's sleep habits The 5 sleep training methods Healthy Sleep Questionnaire How to choose the best sleep training option for your baby The strategies of a good bedtime routine7 surprising reasons to get more sleepThe importance of self-care How to optimize your sleep time thanks to 5 little secrets And much, much more. The Perfect Sleep Training Guide" has been designed to help you do just that, starting from explaining exactly what sleep training is, and how you can start. The book goes on to elaborate not just on various sleep techniques you can apply to yourself, but also ensures that all the techniques can also be used on young children and newborns who have suffered due to irregular sleep patterns. What you hold in your hands is a step-by-step guide that will not only help you find the technique best suited to you and your family, but one that will also help you with the follow up so that your sleep training is immaculate and that your life isn't just back on track; it's amazing. So, what do you say? Are you ready to finally put a stop to all those sleepless nights? Once you learn how to sleep train, then you'll be finally sleep with your baby, and instantly become a happier, healthier person because of it. If you want to discover the secrets of sleep training success, scroll up and click the "Add to Cart" button right now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781695139978

Título
Perfect Sleep Training Guide (Paperback)
Autor
Dana Morrison
Editorial
Independently Published
Año de publicación
2019
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1695139976
ISBN 13
9781695139978

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,79EUR 43,79
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London, Reino Unido WC1N 2EB