Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitness

Mark Fenton; David R. Bassett

39 valoraciones de Goodreads

Idioma: inglés

Editorial: The Lyons Press, 2006

1592287026 / 9781592287024

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Librería: SZ Global, Toronto, ON, CanadaSZ Global

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Condición: Usado

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Descripción del artículo del vendedor

Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they''ve got pedometers on the brain. During the last ten years, pedometer use has grown exponentially. 'Step counting' broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years ago there were five pedometers on the market; today there are dozens. But what to do with them? Hearing the cries for solid information, authors David R. Bassett and Mark Fenton have stepped up. Covered in this guide are a history of step counting--Jefferson was a fan, and a pedometer was designed by Leonardo da Vinci--advice on choosing a pedometer, and a guide to starting a pedometer program, with looks at successful ones in the U.S., Australia, and Europe. Most important may be the chapters treating the tremendously successful 10,000-steps-per-day programs initiated in Japan, as well as the modifications it needs to work for children and senior citizens. Aside from the pedometer itself, Pedometer Walking may be one of the most important exercise tools in years.…

N° de ref. del artículo 9781592287024

Título
Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitness
Autor
Mark Fenton; David R. Bassett
Editorial
The Lyons Press
Año de publicación
2006
Estado
Collectible-Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1592287026
ISBN 13
9781592287024

SZ Global

Toronto, ON, Canada

Vendedor de 5 estrellas

Vendedor de IberLibro desde 3 de octubre de 2025

Tarifas de envío de Canada a Estados Unidos de America

ArtículoDe 5 a 10 días hábilesDe 3 a 5 días hábiles
Primer artículoEUR 33,17EUR 35,85
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At SZ Global, we specialize in sourcing and offering a diverse selection of books across a wide range of categories, including fiction, literature, business, religious works, and more. Our inventory includes both contemporary titles and hard to find editions, carefully selected to meet the needs of readers, collectors, and enthusiasts. We are committed to providing accurate listings, reliable service, and a smooth purchasing experience. All orders are shipped from our Kuwait warehouse, and we take great care in packaging to ensure books arrive in the condition described. Returns are accepted at our designated return address in Toronto, Canada, in accordance with AbeBooks policies. Whether you are expanding your personal collection, searching for a specific title, or simply exploring, SZ Global aims to be a dependable source for quality books.…

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