Pause: Harnessing the Life-Changing Power of Giving Yourself a Break

Rachael O'meara

329 valoraciones de Goodreads

Idioma: inglés

Editorial: Penguin Books Ltd, 2017

0143129244 / 9780143129240

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause.   Sometimes life throws you for a loop. You?re stressed out at your job; you?re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O?Meara guides you through the steps of your own pause journey:- The signs that you?re in need of a meaningful break- Planning your optimal pause?whether it?s as short as a day or as long as an epic journey- Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what ?lights you up? and the ability to lead the most satisfying and fulfilling life you choose.As seen in The Washington Post.…

N° de ref. del artículo CIN0143129244VG

Título
Pause: Harnessing the Life-Changing Power of Giving Yourself a Break
Autor
Rachael O'meara
Editorial
Penguin Books Ltd
Año de publicación
2017
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0143129244
ISBN 13
9780143129240

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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