Patient Guide to Clinical Hypnosis (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798275079708

Serie: Libro 12 de 20 - hypnose-clinique.ca

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Paperback. Clinical hypnosis is neither mysterious nor magical. It is a human skill-simple, repeatable, and teachable-that allows you to direct attention, modulate emotions, and regain influence over experiences that once felt overwhelming. This book offers an accessible, science-based, and deeply human path for learning to use that skill in everyday life. Written in clear, grounded language without unnecessary jargon, this guide is for anyone who wants to understand clinical hypnosis, integrate it into daily routines, or benefit from it for pain, anxiety, sleep difficulties, rumination, focus, performance, or life's recurring challenges. It makes no promises of instant transformation. Instead, it offers something far more valuable: a grammar of attention, practical tools, measurable steps, and a method for installing durable change through small, cumulative adjustments. Inside, you will learn what actually happens during a session, how mental imagery influences perception, why a slower breath changes pain signals, how to interrupt an anxious spike, how to stabilize sleep, how to reduce the interference of chronic symptoms, and how to use brief self-hypnosis to support healing, regulation, or performance. Each chapter combines three elements: - credible scientific explanations that make the tools understandable and believable;- short, reproducible techniques you can use in minutes;- realistic clinical examples showing how small interventions can reshape a day. The guide emphasizes autonomy: learning to identify triggers, ritualize micro-tools, use short scripts, track progress without self-judgment, and adjust your practice across weeks and months. It also includes dedicated sections for children, adolescents, neurodivergent profiles (autism, ADHD), individuals living with chronic pain, migraines, insomnia, traumatic stress, or long-term health conditions. Far from the cliches surrounding hypnosis, this book restores the reader's rightful role: that of an active partner in their own regulation. With both realism and kindness, it shows that psychological freedom does not come from grand resolutions but from the capacity to apply a reliable tool at the right moment. Whether you are new to clinical hypnosis, using it as a complement to psychotherapy, or simply hoping to better understand your internal mechanisms, this guide accompanies you like a discreet practitioner-precise, respectful, and calibrated just enough. A true compass for turning practice into a life skill: simple, measurable, and sustainable. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798275079708

Título
Patient Guide to Clinical Hypnosis (Paperback)
Autor
Dr Remi Cote Psychologue
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798275079708
Serie
Libro 12 de 20: hypnose-clinique.ca

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

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Primer artículoEUR 43,16EUR 43,16
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